By adding the right amount of cannabis to your Stretch & Sesh, this can help your body and muscles relax. You’re more in tune with your body when you’re high, this allows you to be more mindful and helping you focus on the muscles you’re stretching. The moderate use of cannabis leads to dopamine release & blocks pain receptors, which helps to improve your stretching. 

This class is for anyone who consumes cannabis and wants to deepen their stretches. Should you decide to try pairing cannabis with stretching, you should know your body when it’s under the influence of cannabis. You want to be clear enough to focus & keep up with me, so getting too high may cause your mind to wander, so start with small doses.

If you’re intrigued, let’s explore together, stretching mindfully and enhancing our practice with cannabis.

Get On The Wait List and Stay Tuned!